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Common Herbs For Diabetes

When the pancreas does not produce enough insulin or utilize it efficiently, there is excess sugar in the blood and urine. This results in fatigue, excessive thirst and hunger, wieght loss etc. More that 240 million people around the world are affected by diabetes.

There are two kinds of this illness. These are Type 1 and Type 2 diabetes. Regular insulin administration is needed. Type 1 is found mostly in obese people or those with a history of diabetes. In people above 40 years Type 2 may occur. The complications resulting from diabetes range from hypoglycemia, nervous damage, renal failure and even impotence.


Some people work at making their food their medicine. For such people a simple addition of natural herbs in their diet can change the way they look at the illness. Bitter Gourd is rich in insulin naturally. Blood sugar is lowered without side effects. Garlic is another herb that is extremely effective - it lowers both cholesterol and blood sugar.

Neem lowers blood sugar apart from tackling a number of other ailments. Fenugreek effectively controls blood sugar and can be added to food. Turmeric energizes the pancreas and more insulin is produced as a result. Cinnamon reduced blood sugar without increasing insulin production. It can be added to almost every food.

By following a natural, healthy diet comprised of the above herbs, you can gain a fair degree of control over your diabetes.

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